Sweat & Your Hair
After a great workout with my personal trainer, Kuti, I feel great; but my skin feels sweaty and dirty. So I head straight to the shower. What about my scalp? Isn’t my scalp an extension of the same skin on my face? Yes! What does the salty sweat do to my scalp and hair?
Before we get started, there are some hair FACTS you should know about the structure of your hair. Hair has strengths and weaknesses and the more knowledge you have about your hair the healthier your hair and scalp will become. Hair is composed of keratin, a sulfur-rich protein that provides the hair with the strength it needs to withstand flat ironing, blow drying, combing, brushing, and chemicals. Each strand of hair emerges from a tiny tube-like pit in the skin called the follicle. At the base of the follicle is the papilla, the hair’s source of blood, oxygen, new cells, and other nutrients. The cells multiply in the papilla and become an individual hair with three separate layers….
The outer layer is the cuticle and its main job is to protect the inner layers from moisture loss; just inside the cuticle is the cortex which contains the pigment that gives your hair color; and the innermost portion is the medulla and its small core of cells run the length of the hair shaft.
So the question is what does salt and sweat do to my hair and scalp? Let’s start with what happens to the scalp. Your scalp naturally produces sebum from the sebaceous glands. In fact, sebum is responsible for keeping the skin and hair moisturized. On silky, straight hair, the sebum travels down the hair shaft and many people with straight hair have to shampoo every two days because the sebum makes their hair look oily and limp. Not so much with African-American hair. The sebum is unable to travel down the ridges of the curly hair shaft and the oil remains at the root area. Then, add in the factor of environmental residue–dirt likes to collect more dirt. This is one reason why many clients have aging skin-scalp and dermatological issues because the pores and follicles become clogged. For my African-American guests that work out frequently, we schedule an in-salon treatment called Nioxin Scalp Renew every 6-8 weeks. This treatment is a scalp treatment that gently exfoliates the scalp, removes build-up around the hair follicle and helps regenerate the scalp. (If you’re not close to one of Cole Stevens Salon locations, go to Nioxin.com to find a Nioxin accredited stylist in your area.)
by Diane Stevens
Cole Stevens Salon | www.colestevenssalon.com